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	<title>Good Family Recipes</title>
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	<link>http://www.goodfamilyrecipes.com</link>
	<description>Good Family Recipes</description>
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		<title>Asparagus Rolls</title>
		<link>http://www.goodfamilyrecipes.com/asparagus-rolls/</link>
		<comments>http://www.goodfamilyrecipes.com/asparagus-rolls/#comments</comments>
		<pubDate>Sat, 16 Feb 2013 10:13:18 +0000</pubDate>
		<dc:creator>KarenL</dc:creator>
				<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Finger Foods]]></category>

		<guid isPermaLink="false">http://www.goodfamilyrecipes.com/?p=111</guid>
		<description><![CDATA[  Print Asparagus Rolls Author:&#160;Karen Lowry Prep time:&#160; 30 mins Total time:&#160; 30 mins Serves:&#160;20 approx &#160; These are always popular when I serve them at parties, although an old fashion style of food a lot of my childrens friends also love them,thats when they get over the fact they are eating vegetables!! Ingredients 1 [...]]]></description>
				<content:encoded><![CDATA[<p> </p>
<p><a href="http://www.goodfamilyrecipes.com/wp-content/uploads/2013/02/100_1677.jpg"><img class="alignnone size-medium wp-image-117" alt="100_1677" src="http://www.goodfamilyrecipes.com/wp-content/uploads/2013/02/100_1677-300x226.jpg" width="300" height="226"></a></p>
<div class="easyrecipe" itemscope itemtype="http://schema.org/Recipe">
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<div itemprop="name" class="ERSName">Asparagus Rolls</div>
<div class="ERSClear"></div>
<div class="ERSDetails">
<div class="ERSAuthor"> Author:&nbsp;<span itemprop="author">Karen Lowry</span></div>
<div class="ERSClear"></div>
<div class="ERSTimes">
<div class="ERSHead"> Prep time:&nbsp; <time itemprop="prepTime" datetime="PT30M">30 mins</time> </div>
<div class="ERSHead"> Total time:&nbsp; <time itemprop="totalTime" datetime="PT30M">30 mins</time> </div>
</p></div>
<div class="ERSClear"></div>
<div class="ERSHead"> Serves:&nbsp;<span itemprop="recipeYield">20 approx</span> </div>
<div class="ERSClear">&nbsp;</div>
</p></div>
<div itemprop="description" class="ERSSummary">These are always popular when I serve them at parties, although an old fashion style of food a lot of my childrens friends also love them,thats when they get over the fact they are eating vegetables!!</div>
<div class="ERSIngredients">
<div class="ERSIngredientsHeader ERSHeading">Ingredients</div>
<ul>
<li class="ingredient" itemprop="ingredients">1 tin of Asparagus</li>
<li class="ingredient" itemprop="ingredients">1 loaf of wholemeal bread</li>
<li class="ingredient" itemprop="ingredients">Mayonnaise</li>
<li class="ingredient" itemprop="ingredients">Butter</li>
</ul>
<div class="ERSClear"></div>
</p></div>
<div class="ERSInstructions">
<div class="ERSInstructionsHeader ERSHeading">Instructions</div>
<ol>
<li class="instruction" itemprop="recipeInstructions">Cut the crusts off each slice of bread</li>
<li class="instruction" itemprop="recipeInstructions">Roll over each slice with a rolling pin to flatten</li>
<li class="instruction" itemprop="recipeInstructions">Butter and spread a light layer of good mayonnaise to each slice</li>
<li class="instruction" itemprop="recipeInstructions">Drain asparagus and lay a spear on each slice of bread corner to corner</li>
<li class="instruction" itemprop="recipeInstructions">Roll up and place on a serving plate</li>
<li class="instruction" itemprop="recipeInstructions">Glad wrap them and allow them to sit for at least 1 hour for best results</li>
</ol>
<div class="ERSClear"></div>
</p></div>
<div class="endeasyrecipe" title="style001" style="display: none">3.2.1226</div>
</p></div>
<p> </p>
<p> </p>
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		</item>
		<item>
		<title>Sausage Rolls</title>
		<link>http://www.goodfamilyrecipes.com/108/</link>
		<comments>http://www.goodfamilyrecipes.com/108/#comments</comments>
		<pubDate>Sat, 16 Feb 2013 10:01:54 +0000</pubDate>
		<dc:creator>KarenL</dc:creator>
				<category><![CDATA[Appetiser]]></category>
		<category><![CDATA[Finger Foods]]></category>

		<guid isPermaLink="false">http://www.goodfamilyrecipes.com/?p=108</guid>
		<description><![CDATA[Print Sausage Rolls Author:&#160;Karen Lowry Prep time:&#160; 30 mins Cook time:&#160; 25 mins Total time:&#160; 55 mins Serves:&#160;40 approx &#160; These are always a winner in my house, you can change the sauces you add to them to suit your taste or even add things like grated carrot. Ingredients 4 sheets of flakey pastry 1 [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.goodfamilyrecipes.com/wp-content/uploads/2013/02/100_1683.jpg"><img class="alignnone size-medium wp-image-113" alt="100_1683" src="http://www.goodfamilyrecipes.com/wp-content/uploads/2013/02/100_1683-300x226.jpg" width="300" height="226"></a></p>
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<div itemprop="name" class="ERSName">Sausage Rolls</div>
<div class="ERSClear"></div>
<div class="ERSDetails">
<div class="ERSAuthor"> Author:&nbsp;<span itemprop="author">Karen Lowry</span></div>
<div class="ERSClear"></div>
<div class="ERSTimes">
<div class="ERSHead"> Prep time:&nbsp; <time itemprop="prepTime" datetime="PT30M">30 mins</time> </div>
<div class="ERSHead"> Cook time:&nbsp; <time itemprop="cookTime" datetime="PT25M">25 mins</time> </div>
<div class="ERSHead"> Total time:&nbsp; <time itemprop="totalTime" datetime="PT55M">55 mins</time> </div>
</p></div>
<div class="ERSClear"></div>
<div class="ERSHead"> Serves:&nbsp;<span itemprop="recipeYield">40 approx</span> </div>
<div class="ERSClear">&nbsp;</div>
</p></div>
<div itemprop="description" class="ERSSummary">These are always a winner in my house, you can change the sauces you add to them to suit your taste or even add things like grated carrot.</div>
<div class="ERSIngredients">
<div class="ERSIngredientsHeader ERSHeading">Ingredients</div>
<ul>
<li class="ingredient" itemprop="ingredients">4 sheets of flakey pastry</li>
<li class="ingredient" itemprop="ingredients">1 kilo sausage meat</li>
<li class="ingredient" itemprop="ingredients">1 onion chopped small</li>
<li class="ingredient" itemprop="ingredients">1 egg</li>
<li class="ingredient" itemprop="ingredients">2 cups of dried breadcrumbs</li>
<li class="ingredient" itemprop="ingredients">2 tblspn tomato sauce</li>
<li class="ingredient" itemprop="ingredients">1 tblspn soy sauce</li>
<li class="ingredient" itemprop="ingredients">2 tblspn sweet chilli sauce</li>
<li class="ingredient" itemprop="ingredients">1 tspn italian herbs</li>
</ul>
<div class="ERSClear"></div>
</p></div>
<div class="ERSInstructions">
<div class="ERSInstructionsHeader ERSHeading">Instructions</div>
<ol>
<li class="instruction" itemprop="recipeInstructions">Pre heat oven to 180deg</li>
<li class="instruction" itemprop="recipeInstructions">Lightly grease an oven tray</li>
<li class="instruction" itemprop="recipeInstructions">Place sausage meat, onion, egg, sauces and italian herbs in a bowl</li>
<li class="instruction" itemprop="recipeInstructions">Mix well with hands until well combined</li>
<li class="instruction" itemprop="recipeInstructions">Slice each pastry sheet in half</li>
<li class="instruction" itemprop="recipeInstructions">Put mixture into a piping bag</li>
<li class="instruction" itemprop="recipeInstructions">Pipe the mixture along one of the long edges of each pastry sheet</li>
<li class="instruction" itemprop="recipeInstructions">Roll sausage rolls up and cut each sausage into 6-8 pieces</li>
<li class="instruction" itemprop="recipeInstructions">Place on the baking tray and using an egg wash coat each sausage roll</li>
<li class="instruction" itemprop="recipeInstructions">Sprinkle each with sesame seeds</li>
<li class="instruction" itemprop="recipeInstructions">Bake for appprox 25mins on 180deg</li>
</ol>
<div class="ERSClear"></div>
</p></div>
<div class="endeasyrecipe" title="style001" style="display: none">3.2.1226</div>
</p></div>
<p> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Easy Mayonnaise</title>
		<link>http://www.goodfamilyrecipes.com/easy-mayonnaise/</link>
		<comments>http://www.goodfamilyrecipes.com/easy-mayonnaise/#comments</comments>
		<pubDate>Sat, 16 Feb 2013 06:24:39 +0000</pubDate>
		<dc:creator>KarenL</dc:creator>
				<category><![CDATA[Dressings]]></category>

		<guid isPermaLink="false">http://www.goodfamilyrecipes.com/?p=71</guid>
		<description><![CDATA[Print Easy Mayonnaise Author:&#160;Karen Lowry Recipe type:&#160;Easy Mayonnaise Cuisine:&#160;Dressings Prep time:&#160; 10 mins Total time:&#160; 10 mins Serves:&#160;1 cup &#160; Very easy mayonnaise, good on chicken and salad sandwiches Ingredients 1 egg 1tspn dijon mustard 1-2tspn white vinegar ( i use the vinegar out of my jar of pickled onions ) semi dried tomatoes jar [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.goodfamilyrecipes.com/wp-content/uploads/2013/02/IMG_2241.jpg"><img class="alignnone size-medium wp-image-145" alt="IMG_2241" src="http://www.goodfamilyrecipes.com/wp-content/uploads/2013/02/IMG_2241-300x232.jpg" width="300" height="232"></a></p>
<div class="easyrecipe" itemscope itemtype="http://schema.org/Recipe">
<link itemprop="image" href="http://www.goodfamilyrecipes.com/wp-content/uploads/2013/02/IMG_2241-300x232.jpg" />
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<div itemprop="name" class="ERSName">Easy Mayonnaise</div>
<div class="ERSClear"></div>
<div class="ERSDetails">
<div class="ERSAuthor"> Author:&nbsp;<span itemprop="author">Karen Lowry</span></div>
<div class="ERSHead"> Recipe type:&nbsp;<span itemprop="recipeCategory">Easy Mayonnaise</span></div>
<div class="ERSHead"> Cuisine:&nbsp;<span itemprop="recipeCuisine">Dressings</span></div>
<div class="ERSClear"></div>
<div class="ERSTimes">
<div class="ERSHead"> Prep time:&nbsp; <time itemprop="prepTime" datetime="PT10M">10 mins</time> </div>
<div class="ERSHead"> Total time:&nbsp; <time itemprop="totalTime" datetime="PT10M">10 mins</time> </div>
</p></div>
<div class="ERSClear"></div>
<div class="ERSHead"> Serves:&nbsp;<span itemprop="recipeYield">1 cup</span> </div>
<div class="ERSClear">&nbsp;</div>
</p></div>
<div itemprop="description" class="ERSSummary">Very easy mayonnaise, good on chicken and salad sandwiches</div>
<div class="ERSIngredients">
<div class="ERSIngredientsHeader ERSHeading">Ingredients</div>
<ul>
<li class="ingredient" itemprop="ingredients">1 egg</li>
<li class="ingredient" itemprop="ingredients">1tspn dijon mustard</li>
<li class="ingredient" itemprop="ingredients">1-2tspn white vinegar ( i use the vinegar out of my jar of pickled onions )</li>
<li class="ingredient" itemprop="ingredients">semi dried tomatoes</li>
<li class="ingredient" itemprop="ingredients">jar roasted capsicum in oil</li>
<li class="ingredient" itemprop="ingredients">boiled water</li>
<li class="ingredient" itemprop="ingredients">1 cup vegetable oil</li>
</ul>
<div class="ERSClear"></div>
</p></div>
<div class="ERSInstructions">
<div class="ERSInstructionsHeader ERSHeading">Instructions</div>
<ol>
<li class="instruction" itemprop="recipeInstructions">Place egg, dijon mustard and vinegar in a bowl</li>
<li class="instruction" itemprop="recipeInstructions">Blend with a stick blender until combined</li>
<li class="instruction" itemprop="recipeInstructions">Add oil in a thin stream with stick blender running</li>
<li class="instruction" itemprop="recipeInstructions">Add enough oil to make a thick mayonnaise, taste to insure it can take all the oil</li>
<li class="instruction" itemprop="recipeInstructions">once to a thick consistency add some of the oil out of the roasted capsicum</li>
<li class="instruction" itemprop="recipeInstructions">Blend again and add some boiled water to thin down slightly</li>
<li class="instruction" itemprop="recipeInstructions">Chop some dried tomatoes and some of the roast capsicum in to small pieces</li>
<li class="instruction" itemprop="recipeInstructions">and add to the mayonnaise, mix together well</li>
<li class="instruction" itemprop="recipeInstructions">Store in an air tight jar in fridge for up to 2 weeks</li>
</ol>
<div class="ERSClear"></div>
</p></div>
<div class="endeasyrecipe" title="style001" style="display: none">3.2.1226</div>
</p></div>
<p> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Feather Light Sponge</title>
		<link>http://www.goodfamilyrecipes.com/18/</link>
		<comments>http://www.goodfamilyrecipes.com/18/#comments</comments>
		<pubDate>Sat, 16 Feb 2013 01:29:14 +0000</pubDate>
		<dc:creator>KarenL</dc:creator>
				<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://www.goodfamilyrecipes.com/?p=18</guid>
		<description><![CDATA[Print Feather Light Sponge Author:&#160;Karen Lowry Recipe type:&#160;Cake Cuisine:&#160;Dessert Prep time:&#160; 20 mins Cook time:&#160; 25 mins Total time:&#160; 45 mins Serves:&#160;10-12 &#160; Beautiful light sponge, a little tricky but just remember to not over beat the egg whites. Also better filled with cream at least a couple of hours before eating Ingredients 4 eggs, [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.goodfamilyrecipes.com/wp-content/uploads/2013/02/IMG_2159.jpg"><img class="alignnone size-medium wp-image-31" alt="IMG_2159" src="http://www.goodfamilyrecipes.com/wp-content/uploads/2013/02/IMG_2159-300x200.jpg" width="300" height="200"></a></p>
<div class="easyrecipe" itemscope itemtype="http://schema.org/Recipe">
<link itemprop="image" href="http://www.goodfamilyrecipes.com/wp-content/uploads/2013/02/IMG_2159-300x200.jpg" />
<div class="ERSSavePrint"> <span class="ERSPrintBtnSpan"><a class="ERSPrintBtn" href="http://www.goodfamilyrecipes.com/easyrecipe-print/18-0/" rel="nofollow" target="_blank">Print</a></span> </div>
<div itemprop="name" class="ERSName">Feather Light Sponge</div>
<div class="ERSClear"></div>
<div class="ERSDetails">
<div class="ERSAuthor"> Author:&nbsp;<span itemprop="author">Karen Lowry</span></div>
<div class="ERSHead"> Recipe type:&nbsp;<span itemprop="recipeCategory">Cake</span></div>
<div class="ERSHead"> Cuisine:&nbsp;<span itemprop="recipeCuisine">Dessert</span></div>
<div class="ERSClear"></div>
<div class="ERSTimes">
<div class="ERSHead"> Prep time:&nbsp; <time itemprop="prepTime" datetime="PT20M">20 mins</time> </div>
<div class="ERSHead"> Cook time:&nbsp; <time itemprop="cookTime" datetime="PT25M">25 mins</time> </div>
<div class="ERSHead"> Total time:&nbsp; <time itemprop="totalTime" datetime="PT45M">45 mins</time> </div>
</p></div>
<div class="ERSClear"></div>
<div class="ERSHead"> Serves:&nbsp;<span itemprop="recipeYield">10-12</span> </div>
<div class="ERSClear">&nbsp;</div>
</p></div>
<div itemprop="description" class="ERSSummary">Beautiful light sponge, a little tricky but just remember to not over beat the egg whites. Also better filled with cream at least a couple of hours before eating</div>
<div class="ERSIngredients">
<div class="ERSIngredientsHeader ERSHeading">Ingredients</div>
<ul>
<li class="ingredient" itemprop="ingredients">4 eggs, seperated</li>
<li class="ingredient" itemprop="ingredients">pinch of salt</li>
<li class="ingredient" itemprop="ingredients">&frac34; cup sugar</li>
<li class="ingredient" itemprop="ingredients">&frac34; cup of cornflour</li>
<li class="ingredient" itemprop="ingredients">1tblsp custard powder</li>
<li class="ingredient" itemprop="ingredients">1 tspn cream of tarter</li>
<li class="ingredient" itemprop="ingredients">&frac12; tspn bi-carb of soda</li>
</ul>
<div class="ERSClear"></div>
</p></div>
<div class="ERSInstructions">
<div class="ERSInstructionsHeader ERSHeading">Instructions</div>
<ol>
<li class="instruction" itemprop="recipeInstructions">Grease and line 2 cake tins making sure paper is approx 3in higher than tin</li>
<li class="instruction" itemprop="recipeInstructions">Pre heat oven to 180deg</li>
<li class="instruction" itemprop="recipeInstructions">Beat egg whites and salt together until firm but not to stiff</li>
<li class="instruction" itemprop="recipeInstructions">Add sugar and beat until dissolved</li>
<li class="instruction" itemprop="recipeInstructions">Beat in egg yolks until combined</li>
<li class="instruction" itemprop="recipeInstructions">Sift all dry ingredients</li>
<li class="instruction" itemprop="recipeInstructions">Mix dry ingredients gently through egg white mixture</li>
<li class="instruction" itemprop="recipeInstructions">Pour into cake tins evenly</li>
<li class="instruction" itemprop="recipeInstructions">Cake is cooked when a skewer is inserted and comes out clean</li>
<li class="instruction" itemprop="recipeInstructions">Once cooked remove from tins and allow to cool</li>
<li class="instruction" itemprop="recipeInstructions">Fill with whipped cream</li>
</ol>
<div class="ERSClear"></div>
</p></div>
<div class="endeasyrecipe" title="style001" style="display: none">3.2.1226</div>
</p></div>
<p> </p>
]]></content:encoded>
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